Our Guilt-Free, Easy, and Healthy Taco Salad

Our Guilt-Free, Easy, and Healthy Taco Salad

Are you craving some Mexican food? Taco salad is where it’s at! You get all the flavors – but with a more health-conscious twist.  We ditch the actual taco shell or tortilla for all the same ingredients topped over healthy and yummy spinach. We guarantee...
Simple Tips to Eating Healthy

Simple Tips to Eating Healthy

In today’s hustle and bustle of the instant gratification society, most of us tend to make fitness more complex than what it really needs to be. There are many simple tips that will help alleviate you from feeling frustrated. Today we are going to share a few of those...
Substitutes for the Sweet Tooth’s in All of Us

Substitutes for the Sweet Tooth’s in All of Us

One of the hardest things for me when it comes to a fitness plan is the dietary side of it. There are many aspects of this that could be covered, but I am going to focus on the biggest addiction that I have that is hard to shake. That is the false lifeline that sugar...